Do you want to help your team burn off some stress? Keep your people moving and feeling good with OMY's bootcamp classes. Increase overall body strength, power, and endurance in this body weight fitness class. Our sessions incorporate plyometric and core focused movements to get you strong, without even having to pick up a dumbbell. This class is accessible and fun for every body from habitual bootcampers to first time students.

OMY offers bootcamp classes for offices, events, conferences, and private instruction. We teach on-site or virtually via video streaming (Zoom) with recording options. No matter the location or class size, OMY’s expert bootcamp instructors will have your team sweating and smiling—an incredible way to build both strength and morale.