WHO WE SERVE

Office Meet Yoga provides yoga, fitness, and mindfulness classes for your office, conference, or event. We have on-site or virtual options for any of our classes. We also teach a series of educational workshops.

OMY offers pre-recorded videos on demand (VODs) for conferences, off-site meetings, retreats, or hybrid events. From a large global conference to a private or executive session, OMY brings fitness, yoga, and meditation to you. 

Class Offerings: 

• MAT YOGA

• desk stretch (aka chair yoga)

• guided meditation

• bootcamp

• nutrition

• workshops

• other offerings (zumba, cardio, breath work, eye yoga, & family yoga