Office Meet Yoga is here to help your team stay focused while managing stress and feeling their best! We offer yoga, fitness, and meditation classes on-site, virtually, and via video on demand (VOD) or special hybrid options for offices, events, and conferences. Book classes from yoga to breath work to Zumba with expert OMY teachers.

Class Offerings: 

• MAT YOGA

• desk stretch (aka chair yoga)

• guided meditation

• bootcamp

• nutrition

• workshops

• other offerings (zumba, cardio, breath work, EYE yoga, & family yoga)

All of OMY’s offerings include a highly trained OMY teacher to lead your class. Video streaming classes include Zoom hosting and management for an effortless virtual experience. For onsite and virtual classes, events, and educational workshops, OMY provides advertising to help promote your session.